I've been following a sleep and meds schedule for three months now and it is hitting me hard. The schedule is easy BUT since I am not over sleeping... I have to come up with things to do in my time- things to keep my hands and mind busy. My mind wanders when I am not busy- wanders into a darkness full of knives, pills, and dirt.
You are loved.
Removing the stigma 1 MB at a time. 12/2014