Along with my med change was a change in water. Sounds strange- eh?! But for one- we should drink lots of water while downing our meds. Two- we need to drink quality water. GASP! I know. ME. Pay for water?!!! My kids use reusable water bottles and drink filtered water from the fridge.
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I learned that it is best to drink alkaline water- around 7.7 ph- which is out body's natural ph. This makes sense to me. I had L in February 2009, and my bladder and right ureter and kidney were jacked up during the 27 hours of labor. Since then, I get inflammation issues, causing those organs to inflame during stress and further causing pain. Drinking alkaline water for a month straight has given me hope that I won't experience the bladder pains anymore. It is so worth the extra money. Since I sometimes get in that mood of- I don't want to talk to people in public - I get much delivered from Amazon.